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Massage Treatments

I offer a variety of massage treatments to suit your needs, from relaxing Swedish Body Massage and targeted Deep Tissue Massage, to nurturing Pregnancy Massage, soothing Hot Stone Massage, and invigorating Indian Head Massage. Explore the options below to find the perfect massage for you.

Swedish body massage

Indulge in the soothing power of Swedish massage and discover a world of well-being. This gentle yet effective massage technique offers a range of benefits for both body and mind, including:

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  • Deep Relaxation and Stress Relief: Unwind and let go of tension with our relaxing Swedish massage. Gentle, flowing strokes and rhythmic movements calm the nervous system, reducing stress and promoting a sense of tranquillity.

  • Pain Relief and Improved Mobility: Experience relief from muscle aches and pains. Swedish massage techniques increase blood flow, reduce inflammation, and loosen tight muscles, improving mobility and flexibility.

  • Enhanced Circulation and Detoxification: Boost your circulation and support your body's natural detoxification processes. Our massage techniques promote the delivery of oxygen and nutrients while removing waste products.

  • Increased Flexibility and Range of Motion: Improve your flexibility and enjoy a greater range of motion. Swedish massage techniques target muscles and connective tissues, releasing tension and improving muscle elasticity.

  • Boosted Immunity and Overall Well-being: Support your immune system and enhance your overall well-being. Swedish massage can stimulate the lymphatic system, which plays a crucial role in immune function.

  • Improved Sleep Quality: Fall asleep easier and enjoy deeper, more restful sleep. By reducing stress and tension, Swedish massage can help you achieve a better night's rest.

  • Elevated Mood and Reduced Anxiety: Experience a boost in mood and a reduction in anxiety. Swedish massage stimulates the release of endorphins, natural mood-boosting chemicals, promoting a sense of well-being and optimism.

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Book your Swedish massage today and experience the transformative power of this ancient healing art.

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Full Body Massage     (60 min treatment) - £60 

(90 min treatment) - £90

Relaxing Back Massage
Massage Therapy

Deep tissue massage

Experience the Power of Deep Tissue Massage

Release deep-seated tension and find lasting relief with our invigorating deep tissue massage.

 

This therapeutic technique targets the deeper layers of muscle and connective tissue, offering a range of benefits:

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  • Chronic Pain Relief: Find relief from chronic pain conditions like back pain, neck pain, and muscle soreness. Deep tissue massage helps to reduce pain and discomfort associated with these conditions.

  • Improved Range of Motion and Flexibility: Increase your flexibility and enjoy a greater range of motion. By releasing tight muscles and breaking down scar tissue, deep tissue massage helps you move more freely.

  • Reduced Stress and Enhanced Relaxation: Reduce stress and experience a deep sense of relaxation. Deep tissue massage helps to calm the nervous system, reduce stress hormones, and improve sleep quality.

  • Boosted Circulation and Detoxification: Improve blood flow and support your body's natural detoxification processes. Increased circulation helps to remove toxins and deliver essential nutrients to muscles and tissues.

  • Faster Recovery: Accelerate your recovery from injuries or strenuous exercise. Deep tissue massage helps to reduce inflammation and promote faster healing.

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Experience the transformative power of deep tissue massage and discover a renewed sense of well-being.

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Deep Tissue Massage  (45 min treatment) - £48 

  (60 min treatment) - £58

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Pregnancy massage

Experience the Soothing Benefits of Pregnancy Massage

Pregnancy massage offers a range of benefits for both mother and baby, including:

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  • Reduced Stress and Anxiety: Find relief from pregnancy-related stress and anxiety. Our gentle massage techniques promote relaxation and improve mood, creating a sense of calm and well-being.

  • Alleviation of Pregnancy Discomforts: Ease common pregnancy discomforts like back pain, neck pain, and muscle tension. We utilise gentle techniques to improve circulation, reduce inflammation, and provide relief from aches and pains.

  • Improved Sleep: Experience better sleep and combat pregnancy-related sleep disturbances. Pregnancy massage promotes relaxation and reduces anxiety, making it easier to fall asleep and enjoy a more restful night's sleep.

  • Enhanced Circulation and Nutrient Delivery: Boost circulation for optimal health for both mother and baby. Improved circulation ensures the delivery of essential nutrients and oxygen to the developing baby while also aiding in the removal of waste products.

  • Reduced Swelling: Find relief from swelling in the hands, feet, and ankles, a common side effect of pregnancy. Our massage techniques help to improve circulation and reduce fluid retention.

  • Preparation for Labor: Prepare your body for labor and delivery. Regular pregnancy massage can help to relax muscles, improve flexibility, and reduce tension, making labor and delivery more comfortable.

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Book your pregnancy massage today and experience the soothing benefits for yourself and your baby.

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Pregnancy Massage  (75 min treatment) - £60 

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Pregnant Woman
Hot Stone Massage

Hot stone massage

Indulge in the deeply relaxing experience of hot stone massage. This unique therapy utilizes smooth, heated stones to provide a range of benefits:

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  • Deep Relaxation & Stress Relief: Unwind and release tension with the gentle warmth of heated stones. Experience profound relaxation and a sense of deep tranquility.

  • Pain Relief & Improved Circulation: Find relief from muscle tension and pain. The heat from the stones increases blood flow, helping to soothe aching muscles and reduce inflammation.

  • Enhanced Flexibility & Range of Motion: Increase your flexibility and enjoy a greater range of motion. The warmth of the stones helps to loosen tight muscles and improve overall mobility.

  • Boosted Mood & Reduced Stress: Experience a sense of well-being and reduced stress. Hot stone massage stimulates the release of endorphins, natural mood-boosting chemicals.

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Book your hot stone massage today and discover a new level of relaxation and rejuvenation.

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Back, Neck & Shoulder  (60 min treatment) - £60

Full Body                         (90 min treatment) - £100

Indian head massage

Indulge in the ancient art of Indian Head Massage, also known as Champissage. This gentle yet effective therapy offers a range of benefits:

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  • Deep Relaxation & Stress Relief: Unwind and release tension with our soothing Indian Head Massage. Experience a profound sense of calm as gentle pressure and rhythmic movements ease tension in the scalp, neck, and shoulders.

  • Headache & Migraine Relief: Find relief from headaches and migraines. Indian Head Massage helps to release tension in the muscles of the head, neck, and shoulders, reducing the frequency and intensity of headaches.

  • Improved Sleep Quality: Fall asleep easier and enjoy a more restful night's sleep. Indian Head Massage promotes relaxation and reduces stress, allowing you to drift off into a peaceful slumber.

  • Enhanced Mood & Reduced Anxiety: Experience an uplift in mood and a reduction in anxiety. Indian Head Massage stimulates the release of endorphins, the body's natural feel-good chemicals, promoting a sense of well-being.

  • Healthy Hair & Scalp: Nourish your hair and scalp. Increased blood flow to the scalp promotes healthier hair growth.

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Book your Indian Head Massage today and experience the transformative power of this ancient healing art.

 

Indian Head Massage  (60 min treatment) - £50

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Massage Therapy Session
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